Thursday 21 July 2016

RUN & DANCE 2016 (World Heart Day)

 

EVENT INFO

RUN & DANCE 2016

PROGRAM :

  1. RUN 10KM
  2. FUN RUN 3KM
  3. DANCE PERFORMANCE

Date       : Sunday, 4 December 2016
Venue    : KPJ Penang Specialist Hospital
Time      : 5.00am Till 11.00am

 

 

Race Route 10km


Race Route 3km


Code, Category, Age Group & Qualifying Time
Code
Category
Age Group
Registration Fee
Qualifying Time
Starting Time
MO-xxxx
Men's Open 10km
30 and Above
40.00
2 Hrs
6.30am
MJ-xxxx
Men's Junior 10km
15 – 29
35.00
2 Hrs
6.30am
WO-xxxx
Women's Open 10km
30 and Above
40.00
2 Hrs
6.30am
WJ-xxxx
Women's Junior 10km
15 – 29
35.00
2 Hrs
6.30am
FR-xxxx
Fun Run 3km
15 and Above
30.00
45 Minutes
7.00am

The Run Is Officially Over 2 Hours After The Start Time.

Online Registration


Runners' Safety
The organizer shall not be liable for any damages whatsoever, resulting from injury, whether fatal or otherwise, of any participants or for damages to or loss of such person's property.

Program
Sunday, 4 September 2016
Time
Activities
5.00am
Registration
6.00am
Warming Up/Pre-Race Entertainment
6.15am
Participants To Assemble At Start Line 
6.15am
Opening Speech by VVIP
6.30am
Flag Off - 1st Wave 10km
7.00am
Flag Off -  2nd Wave FUN RUN 3km
7.15am
Dance Performance
10.00am
Top Finishers - Prize Presentation
10.30am
Lucky Draw
11.00am
Closing of Run & Dance 2016
What to wear and bring
You are required to wear the Run & Dance 2016 singlet that is found in the race pack that you have collected earlier. Come in your most comfortable running shoes to minimize any unnecessary discomfort during the race.
Please also remember to bring along your race bibs to clock your personal times!
Wet weather
If it rains before the event:
Runners are to proceed to race venue for further instructions.
  • If there are any delays, announcements will be made at the event ground by 5.30am.
  • If the bad weather persists past 6.15am, the race will be cancelled.
If it rains during the race:
Announcements will be made by the marshals along the running route to advice participants to take shelter. Participants can proceed with the run at their own risk.
After the run:
Don't just head home right after completing the run! Join in the fun and exercise with live dance performances at run venue for the official after party. Don't forget to stay behind after to see if you've won in the grand lucky draw.
Prizes
All participants for both 10km automatically qualify for lucky draw.

Winner’s age verification

Categories

Ages
Medals
Trophies
1st
2nd
3rd
4th – 10th
Men Open
30 yrs & above
1st-150th
1st– 3rd
RM 500
RM 400
RM 200
RM 50
Men Junior
15 yrs – 29 yrs
1st-200th
1st– 3rd
RM 500
RM 400
RM 200
RM 50
Women Open
30 yrs & above
1st-150th
1st– 3rd
RM 500
RM 400
RM 200
RM 50
Women Junior
15 yrs – 29 yrs
1st-200th
1st– 3rd
RM 500
RM 400
RM 200
RM 50
Fun Run
15 yrs & above
1st-200th

The age of all prize winners in each category will be verified. Please produce your identity card or other valid documents within 15 minutes of finishing your run at the race secretariat. Winners who are unable to provide documents required for verification will not receive their prizes.
Winners for the event will be determined based on nett time tag of each participant on the route from flag-off time until the participant crosses the finishing line.


Race Pack Collection
Date:2 December 2016
Time: 9am – 12noon (1st Session) / 3pm – 5pm (2nd Session) 
Location:KPJ Penang Specialist Hospital
Date: 3 December 2016
Time: 9am – 12noon 
Location:KPJ Penang Specialist Hospital
Collecting Your Own Race Pack
Documents Required:
  1. Nric/Identification
Collecting On Behalf Of Someone Else
Participants who are unable to collect their race packs on their own may appoint a representative on their behalf. To do so, the representative must present a signed letter of authorisation and the necessary documents.
Documents Required:
  1. Photocopy Of Participant's Nric/Identification
  2. Letter Of Authorisation
Runners Entitlement
Upon successful registration, participants will receive the following, as part of the race kit:
  1. Run & Dance Singlet
  2. Drawstring Bag
  3. Goodies From Our Sponsors
  4. Medal (To Be Given on Event Day)
T-Shirt / Singlet






Medal


Ultron Voucher


Ultron Drawstring Bag




 Lucky Draw Prize x 2





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